Discover Ayurveda 

Based on a talk given for the California Association of Ayurvedic Medicine (CAAM) on May 2, 2016.

To celebrate Earth Day, we will examine four "superhero herbs" that you can plant in your garden.

The class helped participants experience the power of the ancient science of Ayurveda and feel its relevance even after five thousand years.

I had the opportunity of teaching young kids, aged from 6 to 11 years.

During Vedika's Sangha meetup centered on "It's more than what you eat: Ayurveda for healthy digestion," I commenced the session with an...

What if there was a way to do a quick reboot in the middle of the day just like your computer does?

Introduction to Ayurveda

Science and the sacred intermingle in Ayurveda, where doctors worshipped everything that supported life.

I was honored to have been invited as a featured speaker at the Health Technology Forum meetup on Women's Day, where the focus was on...

One of the big challenges of aging is dealing with sleep loss, and we offered a tool to improve sleep.

Mahatma Gandhi espoused the belief that true education integrates knowledge with practice. It's a belief echoed in the halls of Vedika...